Nintendo Wii Fit is one of the outstanding gaming consoles along with a perfect fitness tool. Thanks to Nintendo for coming up with such an excellent videogaming concept where in you can play and exercise hand on hand along with onscreen movements going on in the game. Wii Fit helps you turn your living room into a fitness hub.
The exergaming comes along with a brilliant balance board capable of measuring your centre of gravity and balance when you make movement with good amount of accuracy. The wireless peripheral is designed superbly and it uses four AA batteries as a power source, which can power the board for about 60 hours. The Wii Fit includes more than forty types of interesting activities which can be broadly categorised in four areas.
• Aerobic Exercise: 10-minute exercises that are designed to get the heart pumping.
• Muscle Conditioning: Controlled motions using arms, legs and other body parts.
• Yoga Poses: Classic poses that focus on balance and stretching.
• Balance Games: Fun activities, such as ski jumping and heading footballs, that challenge the player's overall body balance.
All the activities provide different flavour of fun fulfilling your dream of taking a perfect core workout at home itself. Truly a fantastic game.
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